This week was HARRRD!! I confess that I even cheated a few times these past few days. I hate that I did and I’ve been feeling guilty over my weaknesses. Thankfully I have a husband who reminded me that there’s grace and I’m not getting graded on this challenge. He even encouraged me through telling me that this was the longest I have gone without cheating on a diet since he has known me.
He’s pretty great 🙂
It’s so easy to focus on the failures and not remember the wins that I have had over the past 24 days, check out my other updates here and here. And if you’re wondering what my failures were, you can ask. In the grand scheme of things, they weren’t bad, but I still am disappointed that I “gave in”.
There’s my confession for the day! Instead of focusing on how I failed with only one week left, I wanted to share the wins that I’ve noticed this week.
- I’m still waking up very easily and feeling refreshed! I think that it has a lot to do with my sugar intake…or lack thereof.
- Speaking of sugar…I haven’t indulged in a bowl of ice cream for 24 days!!! That is a miracle in and of itself!
- I consistently enjoy three solid meals a day. I was notorious for having coffee for breakfast and skipping lunch. That has changed because I am so hungry and need to eat something good so that I don’t cheat (some of my cheats were because I did skip a meal)
- I’m losing more weight…or maybe just losing the bloated feeling. We will see what the scale says next week.
- My awesome hubby has definitely lost weight and hasn’t cheated at all! He is an example of determination for me in this process. He even turned down delicious nachos last night with a buddy!
Am I ready for this challenge to be over? MOST DEFINITELY!!! At the same time, I don’t think that a lot of my habits will change. I have enjoyed feeling pretty good most of the time (definitely have a FODMAPS issue though) and I LOVE waking up easily and feeling ready to take on the day.
I am declaring May 4th a big ol’ cheat day though! My birthday isn’t right unless I have ice cream and my mama’s recipe of “coffee pie” (hint, hint Jason :)).
I leave you with this question…do you focus too much on your failures rather than celebrating the wins in your life? How can you reverse that thought pattern?